Cooking in Harmony

In this episode of Cooking in Harmony, Harmony explores one of Nigeria’s most iconic street foods: suya. Viewers will learn about the history and cultural significance of this flavorful, spice-crusted beef while discovering how to recreate it at home using an air fryer or conventional oven. Along the way, Harmony shares family insights and discusses how traditional recipes continue to evolve across generations and around the world. The episode concludes with a refreshing cucumber, tomato, and onion salad that perfectly complements the bold flavors of the beef.